Please join us every Saturday at 10:00am for a Free Introduction to CrossFit class.
Who is suited for CrossFit?
- House wives
- Business men/women
- People of all ages
- Tri-athletes, road runners, trail runners
- Cyclists/Mountain bikers
- Casual and professional sportsmen/woman looking to improve their overall fitness and abilities
- Your average person just looking to get healthier and fitter
- Anyone who enjoys meeting other people who want to get fitter and healthier and be part of such a community
- Weekend warriors (If you enjoy exercise as social activity on weekends and want to get fit)