Free Introduction to CrossFit class

Please join us every Saturday at 10:00am for a Free Introduction to CrossFit class.

Who is suited for CrossFit?

  • House wives
  • Business men/women
  • People of all ages
  • Tri-athletes, road runners, trail runners
  • Cyclists/Mountain bikers
  • Casual and professional sportsmen/woman looking to improve their overall fitness and abilities
  • Your average person just looking to get healthier and fitter
  • Anyone who enjoys meeting other people who want to get fitter and healthier and be part of such a community
  • Weekend warriors (If you enjoy exercise as social activity on weekends and want to get fit)

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