WOD 3.5.14 Wednesday

A. AMRAP 8

  • 8 HSPU
  • 8 Pistols alternating

B1. EMOM 20

  • 10 KB Swings 2/1.5
  • 10 Box Jumps 24/20

Both movements every minute

B2. 600m Sled Drag (strong marching, do not run)

Tire Sled plus (45/25#) or (75/45#)

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